Choosing when to start receiving Social Security benefits is one of the biggest financial decisions many Americans face when planning for retirement. While some people claim benefits as early as age 62, others choose to wait until age 70 to receive a higher monthly payment. Each option has its advantages and risks, which is why financial experts recommend carefully reviewing personal finances, health, and long-term retirement plans before making a decision.
Why Some Retirees Wait Until Age 70
One of the main reasons retirees delay Social Security benefits is the increase in monthly payments. Once a person reaches full retirement age (usually between 66 and 67 depending on birth year), their benefits continue to grow if they delay claiming them.
For every year someone waits after reaching full retirement age, their monthly benefit increases by about 8%. This increase continues until age 70.
Here is how the benefit increase typically works:
| Claiming Age | Impact on Monthly Benefit |
|---|---|
| Age 62 | Reduced benefit (early retirement penalty) |
| Full Retirement Age (66–67) | 100% of earned benefit |
| Age 70 | About 24%–32% higher benefit than full retirement age |
This higher payment can make a big difference over time. Retirees who live into their 80s or 90s may receive significantly more total income if they delay their benefits.
Another important advantage is protection against longevity risk. Since Social Security payments continue for life and usually increase with cost-of-living adjustments, a larger benefit can provide stronger financial security during later years of retirement.
The Risks of Waiting Too Long
Even though waiting until age 70 increases the monthly payment, it is not always the best choice for everyone.
One major challenge is covering living expenses before claiming benefits. People who retire earlier than age 70 must rely on other income sources such as:
- Personal savings
- Retirement accounts like 401(k) or IRA
- Pension income
- Part-time work
If someone does not have enough savings, delaying benefits could create financial stress during the early years of retirement.
Life expectancy also plays a major role. If a retiree delays benefits but passes away earlier than expected, they may receive less total money from Social Security compared with someone who started collecting earlier.
Health conditions and family medical history are important factors to consider when making this decision.
When Delaying Social Security May Be a Smart Choice
Financial planners often recommend waiting longer to claim Social Security for certain types of retirees.
Delaying benefits may make sense for people who:
- Are in good health and expect a longer life expectancy
- Have strong savings or other retirement income
- Want to maximize guaranteed lifetime income
- Plan to retire later or continue working
Higher earners especially benefit from delaying benefits because their Social Security payments are already larger. Increasing those payments can create a more stable income stream during later retirement years.
Strategies for Married Couples
Married couples sometimes coordinate their Social Security claiming strategy to maximize long-term benefits.
In many cases, the higher-earning spouse delays benefits while the lower-earning spouse claims earlier. This strategy can increase the survivor benefit if one spouse passes away.
Because the surviving spouse usually receives the larger of the two benefits, delaying the higher earner’s claim can provide stronger financial protection later in life.
Factors to Consider Before Claiming Social Security
Before deciding when to claim benefits, retirees should carefully review several key factors.
Important considerations include:
| Factor | Why It Matters |
|---|---|
| Health and life expectancy | Determines how long benefits may be collected |
| Savings and investments | Helps cover expenses if benefits are delayed |
| Employment plans | Continued work may allow delayed claiming |
| Monthly expenses | Determines income needed during retirement |
| Family situation | Spousal and survivor benefits may apply |
Evaluating these factors can help retirees make a more informed decision that fits their personal situation. Deciding when to claim Social Security is not a one-size-fits-all choice. Waiting until age 70 can increase monthly payments by up to 32 percent, which may provide stronger financial security later in retirement.
However, delaying benefits also requires retirees to rely on savings or other income sources during the years before claiming. Health, life expectancy, financial resources, and personal retirement goals all play important roles in determining the best strategy. By carefully reviewing these factors and planning ahead, retirees can choose the claiming age that best supports their long-term financial stability and retirement lifestyle.
FAQ
What happens if you delay Social Security until age 70?
Your monthly benefit increases by about 8% each year after full retirement age, resulting in a significantly higher payment at age 70.
Is claiming Social Security at 70 always the best choice?
Not always. It depends on personal factors such as health, financial savings, and life expectancy.
How much higher are benefits at age 70?
Benefits can be roughly 24% to 32% higher than the amount received at full retirement age.
Can you claim Social Security before full retirement age?
Yes. You can start receiving benefits at age 62, but the monthly payment will be permanently reduced.
Why do some couples delay Social Security benefits?
Couples may delay benefits to increase survivor benefits and maximize total lifetime income.












